Catherine Greaves Health and Nutrition

Today's approach to Health and Wellbeing

Call me on 07792 622 991

Appointments

available at:

Pure Treatment Rooms

1 Cheltenham Court

Harrogate

HG1 1DW

Weight loss

Are you fed up with yo-yo dieting or keep slipping back into bad eating habits?

By combining Nutritional Therapy with Kinesiology and PSYCH K ® all aspects of weight management are considered making it easier for you to lose weight and maintain a healthy weight in the long term.

An initial assessment of your current diet and nutritional requirements will be used to highlight the areas where dietary changes can be made and an individual weight loss programme will be devised taking into account your lifestyle.

Put yourself in control as you discover how to:

  • Eat delicious easy to prepare meals
  • Naturally choose healthy foods
  • Eat food that will keep you full and satisfied to reduce snacking

Advice is provided for strategic eating not quick fix dieting however Kinesiology and PSYCH-K ® may be used to address underlying issues which may be preventing you from losing weight in a quick and non invasive way.

Coaching programmes are available to help you achieve your goals and provide that all important motivation to stay on track.