Catherine Greaves Health and Nutrition

Today's approach to Health and Wellbeing

Call me on 07792 622 991


available at:

Pure Treatment Rooms

1 Cheltenham Court




PSYCH-K® is a simple and direct way to remove self-limiting beliefs at the subconscious level of the mind, where nearly all human behaviour – both constructive and destructive originates.

How many times have you said “I don’t know why I keep doing that”?

Even if you know and understand why it doesn’t always help you stop.

Sometimes the offending behaviour is so deeply ingrained in your subconscious it can be almost impossible to change.

“Change your thoughts and you change your world” – Norman Vincent Peale

Studies in neuroscience indicate that as much as 95% of our consciousness is actually subconscious. It is the subconscious that is the storehouse for our attitudes, values and beliefs. It is from our beliefs that we form perceptions of the world and ourselves. It is from these beliefs we develop behaviours.

Based on years of scientific research PSYCH-K® provides a method of identifying these negative beliefs and transforming them into positive ones.

What are the benefits of Psych-K®?

  • It is a non-invasive, interactive process with
    a proven record of success for over 20 years
  • It uses permission protocols to create the safe
    and effective environment to change
  • You don’t need to know what the problem
    is to remove the beliefs associated with it
  • It doesn’t require you to re-experience pain from your past

What can it help with?

  • Overcome fears and phobias
  • Weight management and eating problems
  • Stop smoking
  • Improve Self-confidence/Self-esteem
  • Health Issues/The Mind/Body Connection
  • Change self-defeating patterns in relationships

Plus much more, please contact me to discuss how PSYCH-K® can benefit you.

How PSYCH-K® works

Muscle testing is used to establish a communication system, which can be an accurate detector of subconscious beliefs held within us. Life experiences often trigger a dominance of the left or right brain in reaction to particular situations or sets of circumstances. PSYCH-K® is a balancing technique which encourages cross talk between the two hemispheres leading to a whole-brained state, ideal for changing self-limiting beliefs in to more self-enhancing ones.